HypnoBirthing®- the Marie Mongan Method

My dream is that all women, everywhere will know the joy of a truly, safe, comfortable, and satisfying birth for herself and her baby.

- Marie Mongan, HypnoBirthing® Founder

Contact me to reserve a spot or to make payment arrangements...

Why HypnoBirthing®?

HypnoBirthing® prenatal classes are designed to prepare you in a positive and empowering way for the birth of your baby. The HypnoBirthing® program will teach you how to stay in control during the birthing process adopting an active role and using easy to learn deep relaxation techniques. HypnoBirthing is ideal for preparing for a labour and birth for either a hospital or home birth experience, with an OB or midwife. The learned techniques can be used for a vaginal or cesarean birth.

Everything you need to know to achieve safer, easier and more comfortable birth:

  • To learn that pain is a NOT necessary accompaniment to labor

  • Proven techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome

  • How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort

  • To create your body’s own natural relaxant, the only safe labor enhancement

  • Natural ways to bring your body into labor without artificial chemical induction

  • How to involve your Birthing Companion to be an integral & knowledgeable partner for your birthing.

  • Shorten the phases of labour by several hours and allow the mother to use the natural rhythms of her body to breathe the baby down, rather than hard, exhausting pushing.

  • Enjoy the birthing of your baby as the safe, beautiful experience that Nature intended.

The many benefits to using HypnoBirthing® are: 

  • Less discomfort

  • Deep relaxation to eliminate pain

  • Shortened labour

  • Fewer medical interventions

  • Reduced need for an episiotomy

  • Techniques for a gentle, calm birth


You may begin classes as early as your second trimester. Others finish their classes very close to their due date. Choose the timing that works best for you.


Upcoming Group Classes: $250 + HST


July 12- Aug 9  in Ajax

Thursday evenings 7pm- 9:30pm

Hosted at: Women's Health Physiotherapy Centre

5-144 Old Kingston Rd, Ajax

Ideal for late August, September and October Due Dates

Space is limited, to book please call 905 239-1102 or email at info@womenshealthphysio.ca



Private classes: $350


  • Text book

  • Relaxation MP3 Dowload

*Private Classes- $350, held in the comfort of your home, subject to availability. *Additional travel fees may apply*

Refresher classes are also available

Beth MacKenzie has been offering HypnoBirthing® classes for 3+ years, sessions began in February 2011 & new sessions are always running! Over 300 local moms have prepared for their births with Beth MacKenzie using HypnoBirthing! Classes are easily accessible for couples living in Scarborough, Ajax, Pickering, Whitby, Brooklin, Oshawa, Courtice, Bowmanille, Cobourg, Port Hope, Port Perry & surrounding areas! Affiliated with the HypnoBirthing® Institute.